You will need:
1 mackerel fillet (tin)
½ lemon or lime
12 fresh chives
2 tbsp. sour cream/Greek natural yoghurt/soya yoghurt
1. Squeeze the lemon/lime to remove the juice.
2. Flake the mackerel using a fork into the mixing bowl (check for bones).
3. Cut the chives using the scissors.
4. Mix the chives, lemon/lime juice and cream with the mackerel.
5. Mix thoroughly.
6. Spoon into your serving bowl.
7. Serve with oat cakes, carrot sticks, cucumber sticks and/or celery.