Here are some more resources and ideas for introducing yoga, meditation and mindfulness to the little ones in your setting:
- chopra.com/articles/3-kid-friendly-meditations-your-children-will-love
- www.headspace.com/meditation/kids
- www.kidsyogastories.com
- www.greenchildmagazine.com/free-meditation-guided-relaxation-scripts-kids/
- www.youtube.com/watch?v=Bk_qU7l-fcU
- www.youtube.com/watch?v=aNTXpJV8aUg
- www.youtube.com/watch?v=UfwDcP7ebHA
- www.rainbowyogatraining.com/course/kids/online/?gclid=CjwKCAiA58fvBRAzEiwAQW-hzecNmWQiFMy2Ky8u9AYXVH0AY2PoDjqOVFdEEHgBu3TbwTnzyHxVOBoCyykQAvD_BwE